Megha works with individuals and couples navigating intimacy concerns, emotional overwhelm, anxiety, and relationship challenges.

She believes therapy should feel safe, collaborative, and tailored to the person sitting in front of her — not like a one-size-fits-all process. Her work focuses on helping clients better understand their emotions, relationships, and patterns around intimacy and connection.

Using approaches such as CBT, Gottman Method principles, and mindfulness-based techniques, Megha supports clients in building healthier relationships with themselves and others.